Recommended Reading

The books linked below are highly regarded in the field or are books that I have personally read and enjoyed.  The links lead to Bookshop.com, which supports local and independent booksellers. 

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Health At Every Size/Intuitive Eating/Body Positivity

Health at Every Size by Linda Bacon

Intuitive Eating by Evelyn Tribole and Elyse Resch

The F*ck It Diet by Caroline Dooner

Body Positive Power by Megan Jayne Crabbe

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Trauma

The Body Keeps the Score by Bessel Van Der Kolk, MD

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More to come!

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